Absolutely, here is the English translation of the previous response:
Yes, it poses a very serious security problem to use the same password and email address for everything.
This is due to a risk called "password reuse" or the "credential stuffing" attack.
Why is it dangerous?
Domino Effect: If a single platform you use suffers a security breach and your password is leaked (which happens frequently), cybercriminals can use that email and password combination to automatically try to access all your other accounts (social media, online banking, main email, streaming services, online stores, etc.).
Access to Your Main Account: If the password is the same one you use for your main email, the risk is exponential. Email is often the "master key" that allows you to reset passwords for almost any other service. If they gain access to your email, they could potentially take control of your entire digital life.
Identity Theft and Financial Loss: By gaining access to multiple accounts, attackers can steal sensitive information, make fraudulent purchases, and in severe cases, commit identity theft.
Security Recommendations:
Of course! Here are the 5 essential cybersecurity tips translated into English:
Use Unique and Strong Passwords: Never repeat the same password across different accounts. Use a password manager to create and remember complex, distinct keys for every service.
Enable Two-Factor Authentication (2FA/MFA): Turn this on for all your critical accounts (main email, social media, etc.). This adds a crucial layer of security, requiring an extra code (usually from an app) to log in, even if your password is leaked.
Keep Everything Updated: Make sure your phone/computer's operating system and all your applications are always running the latest version. Updates fix security flaws that hackers could exploit.
Beware of Phishing: Be suspicious of emails, messages, or suspicious links, especially if they ask for personal information or passwords. Always verify the source before clicking.
Avoid Public Wi-Fi Networks: Do not enter passwords or banking details when connected to open Wi-Fi networks in public places. These networks are often easy for third parties to intercept.